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Hi! I'm Amy Layne. Welcome to my Tumblr Page! I am Co-owner of DAMY Health Online and creator of the world famous Bikini Body Program, Personal Trainer, Holistic Nutritionist, Lifestyle Expert, Health and Wellness Personality, Beauty Product Expert, Blogger, Product Reviewer and Spokesmodel. In my past life I was an esthetician, make-up artist, and owned my own Spa. Yup, I do everything Health, Wellness and Beauty related! In the last 5 years I've changed my career, my luck, my body, my health, and my attitude. Life is amazing, who knew?

Check out my site here for more healthy recipes: http://www.damyhealth.com

The Best #Raw #Vegan Peanut Butter Cheesecake 
This recipe came together so smoothly and simply. My husband absolutely loved it.
If you have peanut butter fans in your house this recipe is a sure win. This recipe is vegan, raw, #glutenfree #nobake super simple and delicious.#DAMYHealth #HealthyRebel

The Best #Raw #Vegan Peanut Butter Cheesecake
This recipe came together so smoothly and simply. My husband absolutely loved it.
If you have peanut butter fans in your house this recipe is a sure win. This recipe is vegan, raw, #glutenfree #nobake super simple and delicious.#DAMYHealth #HealthyRebel

— 2 hours ago with 2 notes

#healthyrebel  #nobake  #glutenfree  #vegan  #damyhealth  #raw 
Breaded Sriracha Cauliflower Bites (Vegan Spicy Wings) This recipe is a must make and once you make it you will find yourself doing so over and over.
This recipe is for anyone who enjoys savoury fried food flavors without all the added junk and guilt. These little bites of greatness are an awesome substitute for spicy/hot fried wings. This recipe is #vegan #glutenfree #grainfree #highfiber #soyfree and the perfect faux spicey/hot fried wings

Breaded Sriracha Cauliflower Bites (Vegan Spicy Wings) This recipe is a must make and once you make it you will find yourself doing so over and over.
This recipe is for anyone who enjoys savoury fried food flavors without all the added junk and guilt. These little bites of greatness are an awesome substitute for spicy/hot fried wings. This recipe is #vegan #glutenfree #grainfree #highfiber #soyfree and the perfect faux spicey/hot fried wings

— 4 hours ago with 1 note

#grainfree  #highfiber  #soyfree  #vegan  #glutenfree 
Sundays #fall #Squamish #Vancouver #hike #nature #cleanse #detox #recharge #breath #fuel #explorebc #exploreCanada

Sundays #fall #Squamish #Vancouver #hike #nature #cleanse #detox #recharge #breath #fuel #explorebc #exploreCanada

— 19 hours ago

#nature  #hike  #squamish  #breath  #vancouver  #fall  #fuel  #explorecanada  #detox  #cleanse  #explorebc  #recharge 
Tree crush ❤️🍁😍 #Burnaby #vancouver #fall #explorebc #vancity #love #nature #connect #grounding #beautiful

Tree crush ❤️🍁😍 #Burnaby #vancouver #fall #explorebc #vancity #love #nature #connect #grounding #beautiful

— 1 day ago

#beautiful  #vancity  #love  #nature  #burnaby  #vancouver  #connect  #grounding  #fall  #explorebc 
How is your day going? 😂 Don’t judge me #furbaby #dogpack #dogsofvancouver #vancouver #dogsofig #love  #DAMYHealth

How is your day going? 😂 Don’t judge me #furbaby #dogpack #dogsofvancouver #vancouver #dogsofig #love #DAMYHealth

— 2 days ago

#love  #dogpack  #dogsofig  #dogsofvancouver  #damyhealth  #vancouver  #furbaby 
Vegan Caramel Apple Cheesecake This recipe is Fall perfection. Add in that it is no-bake, raw and made with whole, natural ingredients and you have a dessert made in heaven. This recipe is #vegan #glutenfree #raw #grainfree #dairyfree and contains all natural ingredients. PLUS why I avoid dairy.

Vegan Caramel Apple Cheesecake This recipe is Fall perfection. Add in that it is no-bake, raw and made with whole, natural ingredients and you have a dessert made in heaven. This recipe is #vegan #glutenfree #raw #grainfree #dairyfree and contains all natural ingredients. PLUS why I avoid dairy.

— 2 days ago

#raw  #grainfree  #dairyfree  #vegan  #glutenfree 
Homemade PAYDAY Bar #Raw #Vegan I may or may not have had it for breakfast this morning. (Shhh… don’t tell)

I love taking classic favorite treats and giving them the healthy, whole foods spin. This is my “Healthy Rebel” side coming out.
#GlutenFree #HealthyRebel #DAMYHealth #CleanTreats #Recipes (see first comment)

Homemade PAYDAY Bar #Raw #Vegan I may or may not have had it for breakfast this morning. (Shhh… don’t tell)

I love taking classic favorite treats and giving them the healthy, whole foods spin. This is my “Healthy Rebel” side coming out.
#GlutenFree #HealthyRebel #DAMYHealth #CleanTreats #Recipes (see first comment)

— 3 days ago with 2 notes

#healthyrebel  #recipes  #glutenfree  #vegan  #damyhealth  #raw  #cleantreats 
Baked Bloomin’ Caramel Apple - My favorite #dessert so far this season! 
This recipe is #vegan #glutenfree #noaddedsugar #highfiber made from whole #natural ingredients #grainfree, warm, sweet and delicious.

This recipe is a perfect dessert option for this time of year. You can use any type of apple you wish as long as they are crisp, fresh apple. Here in Vancouver, BC we are so fortunate to have access to local apple farms this time of year. There are so many varieties to choose from.

This recipe would be delicious served with our Vegan Maple Pecan Ice Cream or Coconut Whipped Cream. It is also perfect on its own.

I hope you enjoy this baked clean version of the Bloomin’ Caramel Apple. #apple #bcapples

Baked Bloomin’ Caramel Apple - My favorite #dessert so far this season!
This recipe is #vegan #glutenfree #noaddedsugar #highfiber made from whole #natural ingredients #grainfree, warm, sweet and delicious.

This recipe is a perfect dessert option for this time of year. You can use any type of apple you wish as long as they are crisp, fresh apple. Here in Vancouver, BC we are so fortunate to have access to local apple farms this time of year. There are so many varieties to choose from.

This recipe would be delicious served with our Vegan Maple Pecan Ice Cream or Coconut Whipped Cream. It is also perfect on its own.

I hope you enjoy this baked clean version of the Bloomin’ Caramel Apple. #apple #bcapples

— 3 days ago

#natural  #apple  #glutenfree  #dessert  #grainfree  #vegan  #bcapples  #highfiber  #noaddedsugar 
Look closely. Can you spot my “fail” lol #FoodBloggingProblems #fail #OnTheBlog #DAMYHealth #foodporn #vegan #cleaneats

Look closely. Can you spot my “fail” lol #FoodBloggingProblems #fail #OnTheBlog #DAMYHealth #foodporn #vegan #cleaneats

— 3 days ago

#ontheblog  #foodporn  #vegan  #damyhealth  #foodbloggingproblems  #fail  #cleaneats 
Lunch! This recipe is awesome and so versatile. This “tuna salad” can be used so many different ways and you can dress it up as you wish. #Vegan #GlutenFree #Chickpeas #HealthyRebel #21DayVegan #DAMYHealth #vegetarian 

This recipe can be enjoyed:
On a salad
In lettuce wraps
In a brown rice wrap
In a nori wrap
As a dip using fresh veggies for dipping
 #OnTheBlog www.DAMYHealth.com

Lunch! This recipe is awesome and so versatile. This “tuna salad” can be used so many different ways and you can dress it up as you wish. #Vegan #GlutenFree #Chickpeas #HealthyRebel #21DayVegan #DAMYHealth #vegetarian

This recipe can be enjoyed:
On a salad
In lettuce wraps
In a brown rice wrap
In a nori wrap
As a dip using fresh veggies for dipping
#OnTheBlog www.DAMYHealth.com

— 5 days ago with 3 notes

#ontheblog  #glutenfree  #vegetarian  #vegan  #damyhealth  #healthyrebel  #21dayvegan  #chickpeas