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Hi! I'm Amy Layne. Welcome to my Tumblr Page! I am Co-owner of DAMY Health Online and creator of the world famous Bikini Body Program, Personal Trainer, Holistic Nutritionist, Lifestyle Expert, Health and Wellness Personality, Beauty Product Expert, Blogger, Product Reviewer and Spokesmodel. In my past life I was an esthetician, make-up artist, and owned my own Spa. Yup, I do everything Health, Wellness and Beauty related! In the last 5 years I've changed my career, my luck, my body, my health, and my attitude. Life is amazing, who knew?

Check out my site here for more healthy recipes: http://www.damyhealth.com

Chocolate Mint Fudge Pie - This recipe is #vegan #glutenfree #raw #highfiber #TheBestRecipesEver #DAMYHealth #Vancouver contains sneaky healthy ingredients, is all natural ingredients and tastes oh so good! Chocolate, mint and brownies are the perfect combination to me. So that was the concept for this divine raw vegan pie. I started with a raw vegan brownie crust, topped that with a silky mint cream layer and finished off with a chocolate fudge. (Recipe linked)

Chocolate Mint Fudge Pie - This recipe is #vegan #glutenfree #raw #highfiber #TheBestRecipesEver #DAMYHealth #Vancouver contains sneaky healthy ingredients, is all natural ingredients and tastes oh so good! Chocolate, mint and brownies are the perfect combination to me. So that was the concept for this divine raw vegan pie. I started with a raw vegan brownie crust, topped that with a silky mint cream layer and finished off with a chocolate fudge. (Recipe linked)

— 9 hours ago with 2 notes

#thebestrecipesever  #glutenfree  #vegan  #damyhealth  #raw  #vancouver  #highfiber 
😍❤️🙏 #love #partnersineverything #vancouver #DAMYhealth  @ainsley_rose

😍❤️🙏 #love #partnersineverything #vancouver #DAMYhealth @ainsley_rose

— 1 day ago with 2 notes

#vancouver  #damyhealth  #love  #partnersineverything 
Some Mondays are best served w/ a fresh summer cocktail ;) Skinny Pink Grapefruit Cream Soda Cocktail & Skinny Cocktail Tips. #CleanTreats #TheBestRecipesEver #HealthyRebel #DAMYHealth  This recipe is the perfect skinny summer cocktail vegan gluten free, low sugar and deliciously refreshing. (Recipe linked or can be found on the Blog at DAMYHealth.com )

Some Mondays are best served w/ a fresh summer cocktail ;) Skinny Pink Grapefruit Cream Soda Cocktail & Skinny Cocktail Tips. #CleanTreats #TheBestRecipesEver #HealthyRebel #DAMYHealth This recipe is the perfect skinny summer cocktail vegan gluten free, low sugar and deliciously refreshing. (Recipe linked or can be found on the Blog at DAMYHealth.com )

— 1 day ago with 1 note

#healthyrebel  #cleantreats  #thebestrecipesever  #damyhealth 
Beach day #vancouver #summerlove #damyhealth #outdoorlife #healthyrebel #selfcare #balance

Beach day #vancouver #summerlove #damyhealth #outdoorlife #healthyrebel #selfcare #balance

— 2 days ago

#summerlove  #damyhealth  #healthyrebel  #vancouver  #selfcare  #outdoorlife  #balance 
Outdoor summer naps are key in life #summerlove #vancouver #vancity #damyhealth #healthyrebel #balance #21dayvegan #outdoorlife

Outdoor summer naps are key in life #summerlove #vancouver #vancity #damyhealth #healthyrebel #balance #21dayvegan #outdoorlife

— 2 days ago

#summerlove  #vancity  #damyhealth  #healthyrebel  #vancouver  #outdoorlife  #21dayvegan  #balance 
Perfect #vancouver #vancouverisland #vancity #parksville #damyhealth #healthyrebel #21dayvegan #summerlove

Perfect #vancouver #vancouverisland #vancity #parksville #damyhealth #healthyrebel #21dayvegan #summerlove

— 3 days ago

#vancity  #summerlove  #vancouverisland  #damyhealth  #healthyrebel  #parksville  #vancouver  #21dayvegan 
Last Saturday - drinks on the beach in #parksville #vancouverisland #vancouver #explorebc #DAMYHealth #healthyrebel #21dayvegan #bikinibodyprogram

Last Saturday - drinks on the beach in #parksville #vancouverisland #vancouver #explorebc #DAMYHealth #healthyrebel #21dayvegan #bikinibodyprogram

— 3 days ago

#bikinibodyprogram  #vancouverisland  #damyhealth  #healthyrebel  #parksville  #vancouver  #21dayvegan  #explorebc 
Here’s to the weekend full of doing what you love, with who you love, where you love #weekend #saltspringisland #explorebc #vancouver #vancity #DAMYHealth #healthyrebel #21dayvegan

Here’s to the weekend full of doing what you love, with who you love, where you love #weekend #saltspringisland #explorebc #vancouver #vancity #DAMYHealth #healthyrebel #21dayvegan

— 4 days ago

#vancity  #saltspringisland  #damyhealth  #healthyrebel  #vancouver  #21dayvegan  #weekend  #explorebc 
Guilt-Free Pizza Bites (Cauliflower Pizza Bites)  This recipe is #glutenfree #lowcarb #CleanEating #GrainFree higher in protein #guiltfree  #lowfat #highfiber & freaking the best craving solution ever! (Vegan version linked in post)  You could eat this recipe every day of the week and still get lean. This seems like a treat but it is a snack or a part of a meal. 
These are great for adults, children, entertaining and even to pack for on-the-go quick snacks.  Recipe on www.DAMYHealth.com (or linked below)

Guilt-Free Pizza Bites (Cauliflower Pizza Bites) This recipe is #glutenfree #lowcarb #CleanEating #GrainFree higher in protein #guiltfree #lowfat #highfiber & freaking the best craving solution ever! (Vegan version linked in post) You could eat this recipe every day of the week and still get lean. This seems like a treat but it is a snack or a part of a meal.
These are great for adults, children, entertaining and even to pack for on-the-go quick snacks. Recipe on www.DAMYHealth.com (or linked below)

— 5 days ago with 3 notes

#glutenfree  #grainfree  #cleaneating  #lowfat  #lowcarb  #highfiber  #guiltfree 
#DAMYHealth love on Granville Island by Ainsley Rose Photography #Vancouver #Love #GranvilleIsland #NewBeginnings #Mr&MrsDr.DavidDuizer #partners #Entrepreneurs #ExploreBC 

www.DAMYHealth.com

#DAMYHealth love on Granville Island by Ainsley Rose Photography #Vancouver #Love #GranvilleIsland #NewBeginnings #Mr&MrsDr.DavidDuizer #partners #Entrepreneurs #ExploreBC

www.DAMYHealth.com

— 6 days ago

#partners  #love  #entrepreneurs  #granvilleisland  #damyhealth  #vancouver  #mr  #explorebc  #newbeginnings